1. YOU’RE NOT SEEING RESULTS:
If you’ve been exercising consistently for several weeks or months and aren’t seeing the changes you’d like, you should know that
you are not alone
. As personal trainers in NYC, we’ve met plenty of people who were determined to lose weight but simply didn’t know what exercises to do and at what intensity
. Others needed an extra push to work hard enough to achieve results. Your personal trainer will look at your current program and eating habits and help you make changes to create more effective workouts and get faster results.
2. YOU DON’T KNOW WHERE TO START:
If you are new to exercise and fitness, knowing how to set up a balanced schedule that includes all the activities you need to do can be confusing. On the other hand, doing too much too soon can easily lead to injuries
. Your NYC personal trainer will help you maximize your time while making sure you stay within your own limits so you don’t overdo it.
3. YOU WANT TO WORK OUT AT HOME:
If you simply don’t feel comfortable in a gym environment and you’d like to exercise at home, you might not have a lot of equipment. Or you just aren’t sure how to use what you have. You might not even realize how much you can do with little or no equipment at all
. But don’t worry, if you decide to do in home personal training in NYC, one of our trainers will teach you exactly how to use what you have to get maximum results.
4. YOU ARE PREGNANT:
Physical activity during pregnancy is strongly encouraged
because of its numerous health benefits. In addition, you certainly don’t want to gain too much weight and get completely out of shape by doing nothing throughout your pregnancy. However, you will have to modify a lot of exercises
if you want to make sure that you and your baby stay safe. The Fit Apple will send you a personal trainer in NYC with a specialty certification in pre and postnatal fitness
in order to make sure you get all the benefits of exercise without risking the health of your baby and your own health.
5. YOU LACK MOTIVATION:
Did you know that the main reason why people can’t stick to a workout routine is the lack of motivation
? No matter how many certifications and how much experience they have, personal trainers are worth nothing if they lack the skill to motivate their clients. Before we add a new personal trainer in NYC to The Fit Apple team, we always make sure that he or she will be able to wear many hats, serving not only as coach, but as an educator, confidant, role model and a major source of motivation and encouragement to clients.
6. YOU NEED CONSISTENCY:
Do you find it difficult to stick to your program? One of the greatest benefits of in home personal training is that you won’t have many excuses to cancel. Your personal trainer will make sure you schedule regular appointments and thus eliminate any excuses
you might come up with for not going to the gym.
7. YOU WANT INDIVIDUALIZED INSTRUCTION:
What works for one person, may not work for another when it comes to choosing an exercise program. After a lot of experimenting, we figured out certain methods that are 100% effective when it comes to weight loss
, but the workout program still needs to be customized to your specific needs and abilities. In consultation with the program director, your personal trainer in NYC will develop the most effective program for you based on your fitness evaluation results, personal goals and preferences.
8. SUPERVISION and SAFETY:
Need someone to spot you while you do pull-ups? Looking for feedback on your squats and lunges? If you exercise with poor form and technique, you can do more harm than good. There is no way you’ll see the results you want if you lack proper form
. If you choose The Fit Apple for personal training, you will always have someone to observe, assist and correct you as needed.
9. EGO BOOST:
It's a fact - feeling good makes you look good, and vice versa. Not only can The Fit Apple help you achieve your health and fitness goals, but your NYC personal trainer can provide you with positive feedback
on your performance and bolster your confidence to take on new challenges
10. 100% MONEY BACK GUARANTEE!
There is absolutely no shortage of fitness programs and personal trainers out there today, so we totally understand that you are skeptical because you are not sure what works and what doesn’t. Since we are absolutely sure that The Fit Apple’s exercise programs WILL
work and WILL
get you the results you want, we are offering an UNCONDITIONAL 30-DAY MONEY BACK GUARANTEE!
If after 30 days you feel that you haven’t reached any goals, we will give you your money back. Every single penny. The Fit Apple is the only personal training company in NYC that will offer you this!
WANT TO SEE HOW IT WORKS FOR FREE?
Fill out the form below and we will contact you within 24h to schedule your FREE consultation and fitness assessment and give you a 10% discount on your first package (UP TO $249 VALUE!)